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Posts Tagged ‘Conscious Social Change’

Day 4 Women’s Inner Wisdom

Friday, June 18, 2010

The last two days of our Academy for Conscious Change have been full of tiny miracles and awe-inspiring moments. Thursday we began a journey with our women that started with yoga, continued with a short session of deep breathing and then a short meditation.  Out of the meditation, our participants responded to a simple invitation:  What is one thing you know to be true?  I was deeply moved by their wisdom. Here are a few of their responses:

  • There is no difference between love and compassion
  • Everyone thinks that animals are ignorant, but when you take care of them every day, you realize that they can recognize you outside and know when you are inside your house
  • Love is more powerful than war.  Forgiveness is more powerful than punishment
  • You can be rich without security and peace of mind, but the poor can be free without stress
  • Life is short. Don’t pay attention to the problems you can’t control
  • Bananas take five months to grow from the flower
  • You can’t succeed when you feel afraid
  • Families of alcoholics can’t progress
  • Reflecting before reacting is better and can help you to have a better relationship
  • There are no wild animals that will eat you if you go outside at night
  • Women taking care of children alone are overworked
  • Even if you are rich and can buy nice clothes, that doesn’t mean you look good

I’m working on a few of my own truths:

  • Each moment is always new
  • Breathing can heal
  • Anyone who enters your life (whether they love you or challenge you) is there to teach you something
  • Real outer change is inner-directed
  • Animals generally don’t want to be eaten
  • The things that really need to be done don’t need to be on a list
  • Food tastes better when you grow it yourself
  • I feel more grounded when I’m barefoot
  • At our very smallest components, all things are the same
  • The only thing that exists is now

Principle FIVE: Leveraging Inner Purpose to Create Social Innovation

Monday, October 12, 2009

This is part 6 of 6 in a series of posts about the Five Principles and Supporting Practices of Conscious Social Change.

Principle FIVE: Leveraging Inner Purpose to Create Social Innovation
Have you ever been asked what you really wish you could be doing?  How many of us can say “I’m doing it!”  The final key principle in initiating conscious social change is to listen for an individual calling and then explore how to leverage it to create social innovation. Bringing this same presence to our social justice work allows for radical creativity. Clarity among conscious change agents allows for personal agenda to make room for the best ideas to move forward.  As an inherently interconnected and systemic approach, conscious social change invites collaboration with both the target population and the perpetrators. Finally, it ensures those working together are inspired by a common cause, and it energizes collective efforts by honoring individual needs for renewal.

Supporting Practice FIVE: Leveraging Gifts and Assets
I’ve actually posted this exercise as a downloadable workshop on this website under resources for Change Agents. The exercise is a simple method to engage teams in reenergizing the creative-problem solving process. Groups can work collectively to assess the specific gifts, capabilities, passions and assets the individual participants and larger community possess.  It can be used with youth, educators, organization staff, community activists, and change agents.  The first objective is to help participants see what tools they have to use in solutions-building by tapping into individual capabilities and passions. The second objective is to release the creative ideas of the collective body. By coming from a place of inner strength, the participants will be more likely to generate solutions that they will find inspiring and meaningful to pursue.  Having understood the gifts, capabilities and assets they bring to a solution, they then will be more likely to design solutions which will be sustainable long-term and which maximize social value creation.

Even without a structured exercise, you can take a moment to close your eyes and sit in silence.  As your mind quiets, then ask yourself a few of these questions and see what arises:

  • What do I really want to be doing with my life one day?
  • What am I seeking that I don’t have in my life right now?
  • What do I feel most passionate about?
  • What do I feel called to do right now?
  • What are my unique gifts?
  • What issue, activity, industry, type of work really moves me?
  • When do I feel most satisfied?

I do believe that we each have a gift or gifts that we can choose to cultivate and make use of in contributing to the common good.  When we do, in some way, we know we’re on the right path.  We feel more alive, we experience more joy and meaning, some people even reach those “flow” states.  Ultimately, we find out that we have everything we need to take each step forward.

But one of my teachers once shared a powerful teaching, that is worth keeping in mind:  You must practice deep listening to hear how you are called in every moment.  Because the calling could change.  It’s not about finding our single purpose on the planet.  It’s about listening to what feels like the highest truth or action (or non-action) in every moment.

If you are committed to creating change in the world, leverage this passion or gift to bring innovation, energy and creativity towards solving the issue you feel most passionate about.  I’ve met a number of people who have done this when they were horrified to learn about the Darfur genocide taking place.  Leslie Thomas, an architect and designer, saw a photo of a toddler who had been shot in Darfur.  Having a child the same age, inspired her to take action. She used her design talent and network to develop the Darfur|Darfur Exhibit, a digital photography exhibit about Darfur which has since traveled globally to raise awareness by projecting images on the sides of buildings.  Rebecca Davis, ballet dancer, choreographer and founder of the Rebecca Davis Dance Company, read The Devil Came on Horseback: Bearing Witness to the Genocide in Darfur. She felt compelled to produce a ballet called Darfur, which offers a haunting and potent perspective on the crisis, and which is now touring college campuses.  A group of university students who loved video games designed Darfur is Dying, in collaboration with mtvU,which allows people to experience what it is like to be a Darfuri woman trying to escape from Janajweed militia members.  The possibilities are endless, when individuals combine deep personal transformation work, the cultivation of a gift or passion and societal transformation efforts.

Those of us who are called to advance a more just society, also have a responsibility to create change while embodying the same principles of integrity and justice we hope to see in the world. Conscious social change invites us to cultivate self-awareness for greater understanding of and compassion for suffering – even among our opposition.  It asks us work on the unexamined parts of ourselves that cause us to act unconsciously to avoid or end our discomfort. It necessitates that we engage in self-care to protect ourselves from fatigue and disillusionment.  It reminds us to use deep practice to stay attuned to the needs of those we serve before our own agendas. It allows us to transform oppressive structures by examining the underlying collective shadows. Finally, it opens us to our unique calling, and inspires innovation through an ever-deepening awareness. Thích Nhât Hanh, Buddhist monk and activist said, “Non-violent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity.”Consciousness-based approaches to social change, learned through direct experience, enable change agents to advance social justice more effectively, creatively and transformationally.

5 Principles of Conscious Social Change

Sunday, October 11, 2009

I’ve been working to distill and articulate what I have come to define “Conscious Social Change” and its core principles and supporting practices.  In the next five posts, I will describe each of these five principles.  But first an overview.

CONSCIOUS SOCIAL CHANGE: A DEFINITION 
Conscious Social Change is a process led by responsible and ethical change agents, who engage in their own practice towards deeper self-knowledge and personal transformation, while striving to advance positive change for the common good.  When an individual chooses to serve as a change agent, the experience of making a unique contribution to a greater whole can be deeply meaningful and can also accelerate a person’s self-actualization.  In turn, when an individual interested in creating social change chooses to deepen their self-awareness, they have a greater likelihood of making mindful and wise decisions, undistorted by personal agenda or abuse of power.  These two components of inner and outer transformation are integral and essential for a whole, just and compassionate society.

Who needs to know this?

Activists and people serving the traumatized need to be able to know when there is a need for self-care and to reground self and intentions to protect against burn-out, disillusionment, attachment to agenda, abuse of power, demonizing the enemy and violence.

Women and those working on women’s rights need to be able to allow for deep inquiry around structures that have been established by patriarchy and which have come to legitimize or even tolerate violence against women by exploiting women’s inclination for self-sacrifice on behalf of community and others.

Social innovators have the opportunity to discover radical new innovations and creative possibilities through embracing consciousness and personal transformation principles, because they will be unobstructed by self-limiting paradigms.  

Why is it needed? Why does inner change and outer change have to happen at the same time? 

Those of us who are called to be change leaders to advance a more just society, also have a responsibility to create that change with the same principles of integrity and justice we hope to see in the world – even with regard to our perceived enemies or opposition.  That requires that we work on the unexamined parts of ourselves that cause us to act unconsciously out of anger, impatience, disillusionment, resentment, fear, envy, or a sense of superiority or separation. Through our direct experience cultivating consciousness in ourselves, we develop a deep understanding of the path of conscious change, which we can use to advance social justice more broadly.

The overarching practice of the path of conscious change is being fully present in every moment.  There are five steps that change agents can take to cultivate presence, and it begins by practicing self-awareness. The more we look deeply into ourselves and listen to our emotions without reacting, we come to understand with clarity the underlying reasons for our anxiety, pain and fears. As we begin to see the root of suffering and the path of change in ourselves, we can find compassion for the difficulties of suffering and the challenges of change in others. [1]  

The second step is to be proactive in addressing our own wounding, fears, limiting beliefs and shadows that can distort our perspective and cause us unconsciously to harm others while protecting ourselves. The unexamined self has been at the root of many activist movements that have turned violent and leadership attained through oppression and prejudice.

The third step is using presence for self-care.  By committing to ongoing personal transformation practices, we can more easily attend to our own need for balance so that we avoid burnout, but stay whole, grounded and completely available to do our work in the world.

The fourth step is using presence to stay attuned to the changing needs of those we aim to serve, so we do not stay stuck on our own agenda or abuse our power. This presence also helps us determine the wisest response (which may include no action) in any moment so that we not only avoid harm, but we transform suffering.  This transformational paradigm is inner-driven with a focus on serving the highest common good.

Finally, the deeper we listen to our inner wisdom, the more likely we will find our unique purpose, which will guide us in manifesting change towards social justice and a more conscious society.

This overarching process of cultivating presence invites a balance of engagement with the outer world, which is always providing opportunities for learning, and an investment in inner inquiry, which allows us to integrate and utilize each lesson. The journey for consciousness is something that we must do every day of our lives, especially if we aim to advance social change for a more just society.

In my next five posts, I’ll go deeper in exploring the five principles and supporting practices that support consciousness and presence in social change.


[1] Rothberg, Donald. The Engaged Spiritual Life: A Buddhist Approach to Transforming Ourselves and the World. Boston: Beacon Press, 2006.


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